Programs and Pricing


These are some of our popular program types, but we cater for all fitness needs - All of our programs offer two levels of support - Gold (Fitness and nutrition plan) and Silver (Fitness plan) to help you achieve your goals.

Muscle Building or Weight Gain

Fitness and nutrition programs customised to help you maximise your potential

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Healthy Lifestyle and Weight loss

Improve health and fitness through our bespoke fitness and nutrition programs

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Body Sculpting

Achieve the body you want, improve muscle tone and reduce body fat with one of our customised programs

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Prepare for an event

Marathon, 10k, 5k, Triathlons, Sportives, Obstacle events, whatever the event we can help you prepare.

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